Our Domestic Violence Counselling Program consists of 10 sessions. Each session is guided by a different module/topic. Some of the topics covered in the sessions include cognitive restructuring & healthy thinking; abuse; conflict resolution; responsibility and accountability; healthy communication; boundary setting; anger management; healthy support systems; abuse; stress management; the impact of family & culture; and more. The sessions can be adapted to fit specific topics that may be more pertinent to you.

This counselling program is currently offered in English, French, Spanish, Hindi, Urdu, Farsi, Tagalog, Arabic, and Punjabi.