Our Healthy Parenting Counselling Program consists of 8 sessions. Each session is guided by a different module/topic. Some of the topics covered in the sessions include fostering autonomy and independence; cross-cultural parenting; parenting styles and decision making; healthy communication; balancing work and family life; conflict resolution; positive discipline and punishment; healthy boundaries; fostering growth and self-esteem; attachment styles; lifespan development; and more. The sessions can be adapted to fit specific topics that may be more pertinent to you.

This counselling program is currently offered in English, Hindi, Urdu, and Punjabi.